App Settings – Account, Profile, Heart Rate, Height & Weight, and More

Q1: How can I switch the distance unit in the app?
A1: Go to App → Me → Settings (top-right corner) → Measurement Unit, and you can switch between Imperial and Metric units.

Q2: How can I delete my account?
A2: To delete your account, follow these steps:

1. Open the app → tap Settings (top-right corner) → Personal Data → Account Delete.

2. Carefully read the user notice, then tap CONTINUE to confirm deletion.
   ⚠️ Once deleted, the account cannot be recovered, so please proceed with caution.

Alternatively:
Go to App → Me → Settings (top-right corner) → Profile, where you can find the Delete Account button. Remember, account deletion is permanent.

Q3: How can I change my profile picture, nickname, or birthday?
A3: Go to App → Me → Settings (top-right corner) → Profile, and you can modify your profile picture, nickname, birthday, and other personal info.

Q4: How can I update my height, weight, BMI, maximum heart rate, or FTP (bike power calibration)?
A4: Go to App → Me → Settings (top-right corner) → Body Info, where you can update your height, weight, BMI, maximum heart rate, and FTP.

Q5: How are maximum heart rate and FTP calculated?
A5:

• Maximum heart rate can be calculated using the formula 220 − age.

• FTP is automatically calculated based on your height, weight, and maximum heart rate.

Q6: What does Functional Threshold Power (FTP) mean?
A6: FTP is your maximum sustainable power for one hour.
It’s not a fixed physical limit but a dynamic personal physiological metric. The app uses this value to quantify your ability, define training intensity, and create plans, making your training more scientific and effective.